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What is shilajit? (She-la-jeet/ Asphalt)Shilajit is exudates that are pressed out from layers of rock in sacred mountains in the Himalayan. It is composed of humus and organic plant material that has been compressed by layers of rock. The active principle of Shilajit is fulvic acid. Humus is formed when soil microorganisms decompose animal and plant material into elements usable by plants. Unlike other soil humus, Shilajit humus consists of 60 - 80% organic mass. The trapped layers of Shilajit become exposed due to the freezing winters, hot summer sun and erosion from monsoon rains. Shilajit will “flow” out from between the cracks in the layers of rock during the summer when the temperature of the mountains gets warm enough and the Shilajit becomes less viscous. The native people then climb the mountains, repel down cliffs to collect the Shilajit. The primary active ingredients in Shilajit are Fulvic Acids, Dibenzo Alpha Pyrones, Humins, Humic Acids and trace minerals. These are produced by microbial action on humus. A similar extract from the Caucasus Mountains is called Mumijo and is considered similar to the Himalayan Shilajit.
 How much should I take?
  The recommended amount for general use and to maintain optimal health is around 300-500Mg/day with warm milk or warm water. There is approximately a 6-8 week period for the therapeutic effects to be noticed. It is recommended to start off with 300 mg. per day and add 100 mg. per day until you achieve the desired results or as directed by a Physician. Shilajit is slowly metabolized reaching maximum blood levels in 12-14 hours. Taking Shilajit twice a day will ensure optimal blood levels and therapeutic efficiency. Some people will experience detox reactions, most commonly loose stools or mild diarrhea, fatigue, headaches, and even skin rashes. You should consume lots of pure water and decrease the dose until the symptoms go away then gradually increase the dosage again.
It gives strength, stamina, and strengthens the immune system.

Shilajit 100% Natural Himalayan Mumiyo Mumio Shilajeet - 100gm/ 3.5 oz

$27.69 Regular Price
$20.77Sale Price
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